Goji Berry (Lycium barbarum) – Nourishing Vitality, Enhancing Longevity
Description:
Goji Berry, known as Gǒuqǐ (枸杞) in Traditional Chinese Medicine (TCM), is a revered superfood with over 2,000 years of medicinal use. Native to China and prized in both herbal medicine and culinary traditions, these small red berries are packed with essential nutrients that support overall well-being.
TCM Properties:
- Nature & Flavor: Neutral to slightly warm, sweet
- Meridian Affinities: Liver, Kidney, Lung
Traditional Benefits:
✔ Tonifies the Liver and Kidneys – Strengthens essence (Jing, 精) and nourishes Yin, promoting longevity and vitality.
✔ Enhances Vision – Often used in TCM to address blurred vision, dryness, and eye fatigue, linked to Liver and Kidney deficiencies.
✔ Boosts Immunity & Energy – Rich in antioxidants, Goji Berries help strengthen Qi and defend against oxidative stress.
✔ Supports Blood Circulation – Improves blood production, benefiting those with anemia or general weakness.
✔ Moistens the Lungs – Helps with dry coughs and enhances overall respiratory health.
Recommended Usage:
- Eaten raw as a daily tonic snack
- Brewed into herbal teas for gentle nourishment
- Added to soups, porridge, or herbal decoctions for enhanced wellness
- Combined with herbs like Chrysanthemum (Ju Hua) for eye health or Ginseng for energy replenishment
Quality & Sourcing:
Our Goji Berries are sourced from pristine growing regions in Ningxia, China, renowned for producing the highest-grade berries. Carefully dried to preserve their vibrant color, rich polysaccharides, and potent medicinal properties, they are free from additives or artificial preservatives.
Caution:
- Not recommended for individuals with excess heat conditions or fever.
- Consult a TCM practitioner if pregnant or taking blood-thinning medications.
Discover the ancient wisdom of Goji Berries and elevate your health naturally with this time-honored superfruit.
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